Hello all, November 15th, 2009
I finally got on the treadmill at 8:45pm and walked 2 miles in 42:43 minutes. Not my best time but I'm trying to prove that everything counts and it's just a matter of getting it done and not always in how fast you can get it done.
I'm beginning to track my water intake and so today my total is: 108 ozs.
I wouldn't be surprised if I start juicing soon for maximum feel good results. I'm not sure how much my audience knows about the benefits of juicing but you're about to find out :)
Total: 92.3 miles
Run on my friends!
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