Saturday, November 21, 2009

Day 43 (322 days to go)

Wow, what a day!                                           November 21st, 2009

I had a nonstop cleaning house day! Now I remember why I don't like cleaning bathrooms, it takes too long :)

I got on the treadmill around 7:30pm and did 2 miles in 34:54 minutes!

I wanted to mention that I found it disgustingly interesting to see that it took me 2 1/2 miles to walk off just 3 BBQ Honey Chicken Wings for the fat calories :(  That's entirely too long to walk just for 3 BBQ Honey Chicken Wings! Fat calories total 100 for those little boogers.

Water intake: 128 ozs.

Food consumption:
- 20 raw almonds, 180 calories,
- 1 apple, 80 calories
- 1 small avocado, 214 calories, 20 fat calories
- 3/4 cheese quesadilla, 100 calories, 44 fat calories
- 1 glass peppermint tea, 0 calories :)
- 8" Italian Sub sandwich, 622 calories, 42 fat calories

Approximate Total: 1,196 calories, 106 fat calories

Total: 105 Miles
Run, Run, Run!

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