Tuesday, December 15, 2009

Day 67 (298 days to go)

Hi,                              Tuesday, December 15th, 2009

No treadmill yet today.  I may walk a mile before I go to bed yet, we'll see :)

I'm doing really well on my calorie counting :)  1200-1400 nearly every day and it's really beginning to feel like a lifestyle, finally I found something that will work to keep the weight off :)

:) 1 mile with 5 lb. weights walking 3.4 speed in 17:48 :)  It was well worth it for taking 130 calories off of whatever I ate today.


Total: 121 Miles!

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